We are hosting an event for parents and caregivers to learn about the first steps of understanding and getting treatment for eating disorders. On October 15th, learn from Tina Thompson about the steps that you can take to help your family member recover. View "Upcoming Events" to learn more.

We are now accepting participants for the Fall 2024 Intuitive Eating Workshop! View "Upcoming Events" to learn more.

A Big Thank You!

As we say goodbye to Shannon Winke, we want to extend our deepest gratitude for her incredible care to her clients. Her humor, compassion, and expertise made a lasting impact on the individuals she worked with. Thank you for everything!

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As solution-focused, anti-diet nutrition counselors, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand your relationship with food.  From the pediatric population to adulthood, we work with individuals and families.  By evaluating how food plays a role in your day-to-day life, together we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling, meaningful and healthy life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction, we look forward to working with you to achieve your goals.  Please call or email for a consultation today. 

We are currently accepting new clients!